Get inspired with our Healthy Living Library.

Keeping your kids active, healthy and hydrated can be a daily challenge. Our Healthy Living Library is designed to put all kinds of helpful resources right at your fingertips.

Disease Prevention

Dietary needs age by age

The dietary needs of children are continuously evolving as they grow, so it's important to understand what they need at each stage.

May 06, 2016

How to break your family's fast food habits

If your family is guilty of indulging in fast food more than they should, here's how you can cut back on consumption of these unhealthy meals and work...

January 06, 2015

3 gluten-free snacks for toddlers

To solve the snack dilemma that comes with Celiac disease, use these gluten-free recipes to make treats comparable to the "real thing."

December 03, 2014

6 natural remedies for an upset tummy

If the usual medication isn't working or you want a natural way to soothe an upset stomach, try one of these home remedies to get your tykes back on t...

October 23, 2014

Diabetes Know-How

Take steps to lower your child’s risk

August 19, 2014

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